george fisher logo walking
My Basket (0)
Shopping Bag


Delivery charges:£0.00

Free Delivery for orders over £50
Velo Press Book: The Athlete's Plate : Adam Kelinson
Velo Press Book: The Athlete's Plate : Adam Kelinson
Velo Press Book: The Athlete's Plate : Adam Kelinson
Velo Press Book: The Athlete's Plate : Adam Kelinson

Velo Press Book: The Athlete's Plate : Adam Kelinson

£15.26 £17.95

Book: The Athlete's Plate : Adam Kelinson

Real Food for High Performance

For endurance athletes, there is no substitute for real food. 

The Athlete's Plate: Real Food for High Performance debunks the myth that busy athletes lack the time to fuel with real food. 

Professional chef and endurance athlete Adam Kelinson guides athletes from grocery store to kitchen, offering time-saving shopping and cooking strategies that make preparing delicious, nutritious meals a pleasure.
Kelinson demonstrates how buying local, seasonal foods will save time and money. 

He explains how organic whole foods provide more nutrients than conventionally grown food and how a minimalist approach to cooking is more convenient and nutritious than laborious gourmet recipes.
The Athlete's Plate provides 85 delicious, quick-prep recipes to fuel the active lifestyle. 

Kelinson's worry-free dishes include smoothies and juices; power snacks; appetising soups, salads and dressings; carb-filled pastas, polenta, and noodle bowls; lean protein dishes featuring seafood, poultry, pork, and savoury vegetarian preparations; and satisfying desserts.
The Athlete's Plate reflects Kelinson's years of experience as a professional chef, endurance athlete, and student of the relationship between nutrition and the environment. 

The book offers a no-nonsense way to balanced nutrition, incorporating all the nutrients athletes need to fuel and recover for training and racing. 

Athletes will learn how to make nutrition an enjoyable part of their lifestyle instead of a limiter on their performance.
Paperback. Colour photographs, charts, and tables throughout.

Product Code: EAPUL6TI0084

Shipping Policy

FREE Delivery on Orders over £100

For orders below £100 it's currently a very reasonable £3.99 charge.

* We are currently unable to offer an international order/delivery service. Delivery to BFPO usually counts as UK mainland, though (and some BFPO locations are also VAT-exempt).

Orders received by us before 12 Noon are sent by Royal Mail First Class Post or via our courier - depending on their size, weight, value and destination.

Orders received by us from Monday to Noon on Friday are usually delivered the next working day (working days are defined as Monday to Friday, inclusive).

Orders received by us from Friday afternoon to Noon on Monday are generally delivered on Tuesday.

Please note: We usually contact you personally to clarify delivery instructions for larger / more expensive items. This can add a short delay in despatching your order.

For Click & Collect: Please bring order confirmation, the card used for purchase and photo ID to collect your order from our Keswick store during normal opening hours. Please allow 2 working days.


We have no reviews for this product yet, if you have used or owned this product, help out your fellow adventurers by giving an honest review!

Write the first review!

Size Guide