Summit To Eat Chicken Tikka with Rice

• Gluten-free.
• Pouch Weight (Dry): 126g
• Pouch Weight (Prepared): 476g
• Amount of water needed: 350ml

Ingredients

Long Grain Rice (33%), Chopped Tomatoes (14%), Diced Onion (14%), Cooked Diced Chicken (13%), Single Cream (Milk) (7%), Plain Yoghurt (Milk) (6%), Rapeseed Oil, Tikka curry paste (Spirit Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Coriander Ground, Sugar, Paprika Ground, Sea Salt, Milk Powder Skimmed, Lemon Juice Concentrate, Cumin Seed Ground, Fenugreek Ground, Cardamom Ground, Chilli Powder, Lactic Acid, Bay Leaves, Thickener (Xanthan Gum) Preservatives ( Ascorbic Acid, Potassium Sorbate)), Garlic, Cornflour, Chilli powder.

Nutrition

Nutrition: Per 100g / Per Pouch (126g)
Total KJ: 2280 / 2873
Total Kcal: 546 / 688
Fat Total (g): 30.02 / 37.8
From Saturates (g): 6.7 / 8.4
Carbohydrate Total (g): 51.03 / 64.3
Available (g): 46.42 / 58.5
Carbohydrate From Sugars (g): 5.52 / 7.0
Fibre: 4.61 / 5.8
Protein (g): 15.6 / 19.7
Salt: 0.9 / 1.1